Monday7:00 am - 6:00 pm
Tuesday7:00 am - 6:00 pm
Wednesday7:00 am - 6:00 pm
Thursday7:00 am - 6:00 pm
Friday7:00 am - 2:00 pm

Monday Classes at 9am & 10am

Strength & Balance
Low impact exercise class where we will work towards improving muscle strength, endurance & balance to reduce the risk of falls.

Wednesday Class at 9am

Senior Stretch
This class will be focused on improving flexibility & decreasing stiffness.